This training guide goes beyond traditional training methods to incorporate functional movement, mobility work, core conditioning, aerobic fitness, and strength training too. Train like a PRO.
Reach your goals and improve your form with 50 minutes of individualized training! You'll receive 1:1 attention and goal-oriented functional programming from an expert in strength and conditioning, Kyala, MS, CSCS.
Let's talk 1:1 about your nutrition goals. We'll work together to come up with a customized plan for you that includes a 3-day food recall breakdown, a macronutrient breakdown, a meal plan, a curated grocery list, and access to the Hype Food Diary.
Package of 3 sessions. Reach your goals and improve your form with 50 minutes of individualized training! You'll receive 1:1 attention and goal-oriented functional programming from an expert in strength and conditioning, Kyala, MS, CSCS.
50% Complete
These seats fill up fast and Academy members are accepted on a first-come, first-served basis so apply below and be the first to know when enrollment opens in October!
