$197.00 USD

Take it one step further––this Nutrition Guide lays it all out for you. What to eat for endurance training, strength training, body fat loss, and more! Down to how many grams of protein/pound body weight. If you want to get serious about your training, you won't want to miss out on this.

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1:1 Nutrition Consultation

If you're looking for a nutrition consultation that's entirely personalized to you, you're in the right place. I'll help you navigate how to choose foods that not only make you feel AMAZING, but that you love eating too.

Here's what's included in a 1:1 nutrition consultation with me:

- 3-Day Food Recall Breakdown

- Personalized Macronutrient Breakdown

- Personalized Meal Plan (A Full Day-in-the-Life which you can shuffle around based on your schedule🥳)

- Curated Grocery List (made Just-For-YOU)

BONUS: The Hype Food Diary 📔

What people are saying about The Hype Method:

Kyala has a passion for making people feel good, healthy, and fulfilled — I knew I could trust she would make me feel motivated!

Megan R.

By the end of my time with Kyala I was using heavier weights in the gym and steadily upping the weight I used...I lost 8 pounds total, and was able to sustain the weight loss!

Danielle S.

DO IT! Kyala is very knowledgable and knows exactly how to help.

Andrea Y.