KYALA CLEGG MS, CSCS, CES

she/her

HI, I’M KYALA!

I'm a spreadsheet-loving, matcha-obsessed, NYC-based,
health expert specializing in functional training, anti-diet
approaches to nutrition, and mindful lifestyle/behavior
interventions. With over seven years of combined
experience as a Personal Trainer and Group Fitness
Instructor, think of me as your one-stop shop for all
things health and wellness!

By taking anti-diet, body-positive, health-at-every-size,
completely personalized approach to wellness, you can
be sure that this is a safe, inclusive space to rebuild your
relationship with food and your body!

P.S. Catch me on the @flotracker app (you can download
it in the app market) where I’m a featured exercise and
nutrition expert!

NUTRITION 101
BREAKING DOWN THE BASICS

If you're tired of making your buying decisions based solely on the "high protein," "low fat," and "low carb" label, this is the course for you. Everything you need to know to take your health + fitness journey to the next level!

ARE YOU READY
TO GET STARTED?

A PROGRAM FOR EVERY LEVEL OF PERSONALIZATION

THE HYPE
VAULT

Your all-access pass to the secret Vault of specialized Masterclasses!

The Hype Team hosts monthly masterclasses where we break down the latest in nutrition and exercise so that you are always in the know.

VIP 1:1
COACHING

What's the difference between those who reach their goal and those who don't?


Having the know-how and support that takes the guess-work out! 

NUTRITION
CONSULTATION

"If I just had a meal plan that laid it all out, I'd be set!"

You asked, so you shall receive. This nutrition consult is fully customized to you and your needs, lays out meals + snacks, and even includes your grocery list!

THE TRAINING GUIDE

THAT TOPS ALL TRAINING GUIDES

“Every minute on the minute,” EMOM workouts challenge you
to complete a given exercise for a certain number of reps in
under 60 seconds. The only guide that trains your body from
every angle (360º approach!) for 660+ minutes of sweat! This
guide is designed with results-driven strategies to encourage
positive metabolic, hormonal, and aerobic training responses!

I want my copy! Up for the
challenge?
  • SLIDE INTO MY DM’S!
  • SLIDE INTO MY DM’S!
  • SLIDE INTO MY DM’S!

TESTIMONIALS

Don’t take it from me, check out these raving
reviews
from the most HYPE alumni out there!

LET’S BE FRIENDS!

FOLLOW ME ON INSTAGRAM @THEHYPEWELLNESS

NEWSLETTER

GET HYPED WITH THE WHOLE FAM!

Join the list for your downloadable, interactive calendar
and for special access to new offers!