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Hey there, my name is Kyala! At one time, I felt so cunfused by the fitness world and was so frustrated with why I couldn't make any progress towards my goals eventhough I was "doing everything right."
Well, after 7 years of studying, two degrees in Nutrition and one in Exercise Physiology (not to mention my 7+ certifications in coaching and training) I figured it out....and I want to share what I've learned with YOU!
"It was the best decision of my life. I learned to much about nutrition and fitness and so much about myself along the way too!"
Karly S.
Elite 1:1 Coaching